what are the essential components of food what is their role in your diet
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it can be fruits and vegetables
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Proteins: the building blocks of the body. Proteins: the building blocks of the body. ...
Fats/carbohydrates (sugars): the body's energy (power and heat) source. Fats/carbohydrates (sugars): the body's energy (power and heat) source. ...
Vitamins/minerals: keeping the body in good working order. Vitamins/minerals:
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