Science, asked by beheraniranjan586, 30 days ago

What are the examples of good and bad sources of carbohydrates?​

Answers

Answered by dassrijani1610
4

Answer:

GOOD SOURCE OF CARBOHYDRATES

  • Breads, grains,
  • Nuts and Legumes,
  • Starchy Vegetables,
  • Milk and yogurts,
  • Fruits.

BAD SOURCES OF CARBOHYDRATES

  • Soft Pretzel,
  • Processed Cereal,
  • Canned Fruit,
  • Doughnuts,
  • Soda,
  • Potato or Corn Chips.
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