Biology, asked by snega96061, 1 year ago

What are the exercises to decrease belly fat for men?

Answers

Answered by InstaPrince
1

Only then you will feel pressure on your abdominal muscles.

Twist Crunches: Image: shutterstock. ...

Side Crunch: Image: shutterstock. ...

Reverse Crunches: Now it's time to do reverse crunches. ...

Bicycle Exercise: No, you don't need a bicycle for this. ...

Lunge Twist: ...

Rolling Plank Exercise: ...

The Stomach Vacuum: ...

Captain's Chair:

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