what are the factors that affect self-confidence?
Answers
Answer:
Childhood
Your childhood is one of the main contributing influences to your self-confidence. As you are growing up, your personality and everything else are developing. Everyone around you has the potential to influence the person you become, including your self-confidence and self-esteem.
For example, some children who grow up in a chaotic and unstable environment tend to have lower confidence and self-esteem. However, we have the power to change our mindset and this perception.
Society
The pressure of society is a main contributor of low self-confidence. There are so many demands in our life e.g. to live a particular way, to dress a certain way to get the respect you deserve, to have a certain kind of job and to act accordingly, etc. These pressures are stressing you a lot; failing to resist to the pressure can often lead to low self-esteem.
Media
Most of the women are obsessed with media, whether it is a printing advertisement, television, or social media, contribute to self-confidence issues. Especially, the easy access to social media helps to influence female minds with the pressure to look, act, or otherwise trying to be like celebrities, public figures, or even their peers. It’s hard to compare yourself to other women who are successful, famous and seem to have the perfect life. Women struggle with this situation, but ladies remember that all the advertisements and Social Media posting might not be the real self of these women. You are a woman, you are a unique human being, don’t try to imitate someone else. You won’t be originally you! You will live the the life of someone else.
Spirituality
Some religions and other belief systems can contribute to your self-worth. On the one hand, some religions and belief systems can build your personality and fill your life with love and joy. On the other hand, some religions suggest that people are naturally bad and that you are a “sinner” no matter how you live your life. It depends on your own mindset, what you will believe or not.
Friends and Family
The people you spend time with have a big influence on your self-esteem. Your friends can help you build up your confidence, self-image, and self-respect, or they can bring you down. Some people bring you down on purpose, because they just want to feel better than anyone else.
The family that you grew up with, as well as the family that you created, can have an effect on your self-confidence as well. A family that works together and help each other to grow and evolve can contribute to a healthy self-esteem and strong self-confidence
Relationships
All relationships can influence your confidence, but romantic relationships tend to have the biggest effect. Being in a happy and loving relationship can boost your self-esteem. On the other hand, a bad relationship can bring you down in so many ways. A bad break-up or being left by a partner can also negatively affect your confidence and self-esteem.
Work Environment
You spend so much time at work and you interact with a lot of people with different personality traits. Your work environment would influence or even shape every aspect of your life, including your self-esteem. A stressful and very demanding job can often contribute to a low self-confidence, while a productive and encouraging workplace can help you grow and develop as a person in your personal and professional life.
Health
Your health can also contribute to your self-esteem. Taking care of yourself, body, mind and spirit can strengthen all aspects of yourself including your self-confidence and self-esteem.
Explanation:
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Answer:
Explanation: There are multiple factors that can have an effect on your self-esteem. Your childhood, society, the media, and people in your life can all add or take away from how you feel about yourself. Studies have shown that people who have an unhealthy self-esteem are more likely to experience fatigue, anxiety, and depression.