what are the first five parts of yoga known as?
a) antrik sadhna
b) arambhik
c) bahari sadhna
d) pranayama
Answers
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Answer: d. pranayama
Yama is the first elements of yoga.
Explanation:
Answered by
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Concept introduction:
Yoga is a spiritual discipline based on an incredibly delicate science that focuses on bringing mind and body into harmony.
Explanation:
We need to choose the correct option from that question.
A question has been provide with some options.
The first five parts of yoga known as-
(d)pranayama.
Yama is the first element of yoga.
Final answer:
So, the correct option of the question is -
(d)pranayama.
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