what are the five components of physical fitness
Answers
Answered by
3
5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
hope it's helpful ✌
Answered by
0
Answer:
1. it gives us good muscular strength. 2. my body can be flexibility. 3. my body can support in body composition. 4. every one has a muscular endurance. 5. it is main for fitness is cardiovascular Endurance.
Explanation:
it is my book answer
Similar questions