What are the five main functions of proteins?
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Here are 5 important functions of protein in your body.
1)Growth and Maintenance
2)Causes Biochemical Reactions
3)Acts as a Messenger
4)Provides Structure
5)Maintains Proper pH.
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Every cell in your body contains protein, so meeting your protein requirement is essential for your health.
Building Tissues and Muscles. Protein is necessary in building and repairing body tissues. ...Hormone Production. ...Enzymes. ...Immune Function. ...Energy.
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