what are the food items that provide water to our body?
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Answer:
all fruits and vegetables like cucumber, tomatoes,etc.
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good morning dear pls mark as brilliant
Explanation:
water-rich foods that will help you stay hydrated
Cucumber, 96% water. Cucumbers are made up of 96% water – that's the highest water content of any food. ...
Tomatoes, 95% water. Tomatoes are made up of 95% water. ...
Spinach, 93% water. ...
Broccoli, 90% water. ...
Brussel sprouts, 88% water. ...
Oranges, 86% water. ...
Apples, 85% water.
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