what are the four things essential for being healthy
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The Most Important Things Healthy People Do Every Day, and Tips for Leading a Balanced Lifestyle in the New Year
Exercise. The benefits of a regular exercise routine extend far beyond meeting weight-loss goals. ...
Sleep. ...
Eat healthfully. ...
Drink water. ...
Enjoy leisure time. ...
Know your risk factors and be proactive with your health.
Answered by
3
Answer:
The Most Important Things Healthy People Do Every Day, and Tips for Leading a Balanced Lifestyle in the New Year
Exercise. The benefits of a regular exercise routine extend far beyond meeting weight-loss goals. ...
Sleep. ...
Eat healthfully. ...
Drink water. ...
Enjoy leisure time. ...
Know your risk factors and be proactive with your health.
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