Question

what are the function of Vitamin and mineral​

Answer 1

Explanation:

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function of vitamin and minerals are

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage

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Answer 2

Answer:

VITAMINS

These are essential nutrients which helps in making our body strong ,they are organic in nature.

Functions

They help shore up bones, heal wounds, and bolster your immune system.

They also convert food into energy, and repair cellular damage

MINERALS

It is also an essential nutrient which help in repairing our body it is inorganic in nature

Functions

The role of minerals in your body is to help your body to grow and to stay healthy.

Minerals are essential nutrients for your body.