what are the functioning and components of food
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components of food:
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1. carbohydrates: it provides energy to do work. examples of such food are rice, sweet etc.
2. fats : it is also an energy giving food . example ghee, butter etc.
3. vitamins: they helps to fight against diseases. fruits and vegetables
4. proteins: body building food
minerals : sardines etc
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1. carbohydrates: it provides energy to do work. examples of such food are rice, sweet etc.
2. fats : it is also an energy giving food . example ghee, butter etc.
3. vitamins: they helps to fight against diseases. fruits and vegetables
4. proteins: body building food
minerals : sardines etc
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CARBOHYDRATES PROTEINS FATS VITAMINS MINERAL AND WATER ARE THE COMPONENT OF FOOD
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