Question

What are the functions of calcium in the bones?

Answer 1

Calcium Is Needed for Strong Bones. Calcium is the most common mineral in the body, primarily found in bones and teeth. It is essential for maintaining the bone mass necessary to support the skeleton. The body is also constantly using calcium in muscle and nerve functions as well as to carry out functions in the heart.

Answer 2

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Calcium plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones. If people aren't getting enough calcium in their diet, the body takes calcium from the bones to ensure normal cell function, which can lead to weakened bones.

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