What are the functions of carbohydrates and protein
. What is the role of vitamins and minerals in our diet
you understand by roughage?
5. Distinguish between vegetable fat and animal fat.
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Carbohydrates are energy-giving food which means that they gives us energy.
Proteins are body-building food which are essential for our growth and muscle building.
Vitamins and minerals are essential for our increase of immunity so that we can fight against different diseases.
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