what are the functions of food
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It gives us energy and nutrition to our body and helps us sustain life... Hope it helps....
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Nutrient Functions
ProteinHelps us to grow, develop and repair muscles and tissues. Some protein foods such as milk and eggs give us strong bones and teeth.
CarbohydratesProvide energy for the body. There are three kinds of carbohydrates: sugar, starch, and fibre.
ProteinHelps us to grow, develop and repair muscles and tissues. Some protein foods such as milk and eggs give us strong bones and teeth.
CarbohydratesProvide energy for the body. There are three kinds of carbohydrates: sugar, starch, and fibre.
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