what are the functions of root vegetables?
Answers
Answer:
Root vegetables are packed with fiber and antioxidants, and low in calories, fat, and cholesterol. Root vegetables are also excellent sources of carotenoids. These are naturally occurring pigments that may decrease the risk of certain cancers and help protect your eyes.
Answer:
functions of root vegetables
Explanation:
Root vegetables are starchy vegetables grown underneath the soil. The starchy part called the storage organ grows underground while other parts of the plant grow through the soil and to the surface. Root vegetables include onion, garlic, carrots, potatoes, etc.
Examples of root vegetables
Bulbs: have a large bulb where nutrients are stored.
Example: onion, garlic.
Corms: short, thick stems.
Example: taro
Tubers: grow underground horizontally
Example: potatoes, yams.
Root crops: starchy vegetables with roots
Example: carrots
FUNCTIONS
1)Root vegetables are with fiber and antioxidants and are low in calories, fat, and cholesterol.
2)Root vegetables are excellent sources of carotenoids, these are naturally occurring pigments that may decrease the risk of certain cancers and help to protect the eyes.
3) Root vegetables give more nutrients to our bodies. It makes our body healthier and strong.