Question

what are the functions of vitamins in human diet?​

Answer 1

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage

Explanation:

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Answer 2

Answer:

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Explanation:

vitamins are minerals are not used as energy,but instead aid in breaking down and building up proteins,fats and sugar, and are the essential nutrient for keeping the body healthy and in good working order