.what are the Good Habits of a physical Fit person?
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1. He is an active mentality and physically type of person.
2. He always doing his work time to time as per not to get disturbed in his schedule
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( ՞ਊ ՞)→ The body is made up of 60% water! Drinking plenty of water throughout the day will help maintain your body's fluid balance so that nutrients can be transported throughout the body.
☞ That means you will more quickly reap the benefits of the healthy foods you eat! Drinking water throughout the day helps you feel full. ☜(☉。☉)
All the best :)
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