Question

What are the harmfel effe
of ascess intake of
and fat and protein

​

Answer 1

Answer:

high protein diets may tout weight loss.,but this type of weight loss may only be short time.

Excess protein consumed is usually stored as fat.,while the surplus of amino acids is excreted.

This can lead to weight gain over time, especially if u consume too many calories while trying to increase your protein intake.

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