What are the harmful effects of drinking excess coffee?
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Coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats.
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Frequent Urination and Urgency. Increased urination is a common side effect of high caffeine intake due to the compound's stimulatory effects on the bladder. You may have noticed that you need to urinate frequently when you drink more coffee or tea than usual.
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