Question

What are the health benefits of sports?

Answer 1

sports makes our body phiscally fit and do any work with strongly . it also keep way from many health problems like a pain of many parts of our body like thigh and leg. there are many benefuts of sports . f

Answer 2

Hey

Here is the answer.

Health benefits of sports are following :

1. Makes you fit

2. Makes you energetic

3. Build your body and good posture

4. Relaxes the mind n refresh it

5. Regulates your breathing

6. Stimulates the formation of neurons

7. Keeps your digestive system good

8. Makes your stamina high

9. Maintains the blood circulation

10. Gives a longer n healthy life

Thanks .