Question

what are the I'll effects of not having our s brackfast daily​

Answer 1

Answer:

While the process balances the sugar levels, it has side-effects; it leads to sudden rise in blood pressure, which in turn causes headaches and migraine. Studies indicate that people who skip their breakfast regularly are at a higher risk of suffering from constant headaches and migraine.

Answer 2

Breakfast is the most important meal as it is known to break the fast you had the previous 8hrs~…I don’t know bout the effects but if you miss it, you’ll have to go eat lunch…. Which isn’t that bad

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