what are the immunity increasing foods in Himachal pradesh .
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The immunity increasing foods in Himachal pradesh are Peas, Leafy green vegetables, Oranges, Amla or Indian Gooseberry and Radish.................
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Leafy greens – Leafy greens such as fenugreek (Methi), lamb's quarters (Bathua), mustard leaves (Sarson), etc are widely available during the winter season. These foods are great for your immune system as they contain high levels of vitamin C, vitamin K, and folate – all of which are great immunity boosters.
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