what are the importance of biomechanics in sports
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Explanation:
biomechanics are really important for sports and games because they tell us about various techniques and methods to improve our gameplay.
It can help us in research work.
It can help reduce certain injuries.
Gameplay will be more fun and challenging
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During a Biomechanical assessment we are able to track even further up the body, to lower back pain caused by the feet. Biomechanics is the tool that understands human movement and has also become hugely popular amongst sports athletes as it is used to enhance athletic performance and prevent injury, too.
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