What are the importance of games and sports in our life?
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they are helpiing us to improve our health conditions
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The importance of sports and games are as follows:-
(i) It keeps us mentally as well as physically fit.
(ii) It brings back the joy of playing.
(iii) It keeps us active throughout the day when we play.
(iv) Playing sports includes sweating. Sweating is a good way to reduce fats and decrease the risk of diseases.
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