CBSE BOARD XII, asked by shreyajaiswal1437, 10 months ago

what are the importance of minerals for a player.​

Answers

Answered by adityamagre1304
1

Answer:

Important minerals for an athlete are sodium, potassium, chloride, calcium, zinc, magnesium and iron. Sodium, potassium and chloride are important electrolytes that play a vital role in hydration, nerve transmission and muscle contraction.

Explanation:

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