Science, asked by khushi155, 1 year ago

what are the important elements of food????

Answers

Answered by DivyaSaiBolla1

food in a proper balanced diet gives us more required nutrients and improves our immune system they fights against the diseases

Answered by tint1

nutrients vitamins carbohydrates minerals proteins fats and roughage which includes fruits and vegetables in the required proportion and drink lots of water to eliminate waste materials in the body which leads to the smooth functioning of metabolism

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