Question

what are the important function of food for us?​

Answer 1

Answer:

We all eat food because it provides the fundamental types of materials required to keep our bodies functioning. We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity. Energy comes from foods rich in carbohydrate, protein and fat.1

Answer 2

Answer:

Food provides our bodies with what they need to:

stay alive, be active, move and work;

build new cells and tissues for growth;

stay healthy and heal themselves;

prevent and fight infections.

Explanation:

I hope it will help