Question

What are the important nutrients present in our food

Answer 1

Answer:

Milk provides most of the nutrients needed by our body. Therefore, it is considered as a complete food. Here is more on the nutritional value of milk. • Milk is a rich source of carbohydrates, proteins, vitamin A, vitamin B2, vitamin B12, calcium, etc.

Answer 2

Answer:

HEYA FRND HERE IS UR ANSWER

THE IMPORTANT NUTRIENTS PRESENT IN OUR FOOD ARE-

¤PROTEIN

¤FAT

¤CARBOHYDRATES

¤VITAMINS

¤MINERALS

HOPE IT HELPS YOU

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