what are the important things in our life
Answers
Answer:
Answer:Connecting with others is as important as connecting with one's own self because we learn about life through our relationships with others. At regular intervals, it is important to keep reinventing oneself, giving up things and even people who are holding us back from growing and from achieving the purpose of life.
IMPORTANT THINGS IN OUR LIFE:
1. Water:
Water is the most critical part of survival- without clean water, we wouldn't be able to live. Our body made up of 60% of water, and its used in all our cells, organs, and tissues to help regulate our body temperature.
2. Food:
While food can be an indulgence and a hobby, its also a necessary part of our existence. Our body will needs carbohydrates, proteins, fats, minerals and vitamins to function and stay healthy.
3. Sleep:
Sleep also plays a vital role in our physical and mental well being. Sleeping less than 7-8 hours per night is linked to an increased risk of heart disease ,stroke and cause mental disorder like depression and anxiety.
4.Health:
Being healthy is the single, the most important part of our existence- without good health, our lives can be cut short. According to the US Department of Health and Human Services(HSS), by maintaining a healthy lifestyle, you can reduce the risk of chronic dieseases and promotes your overall health.