What are the key signs of stress affecting mental health?
Depression or anxiety.
Anger, irritability, or restlessness.
Feeling overwhelmed, unmotivated, or unfocused.
Trouble sleeping or sleeping too much.
Racing thoughts or constant worry.
Problems with your memory or concentration.
Making bad decisions.
Answers
Answered by
1
Answer:
Key signs of stress affecting mental health are:
- Anxiety
- Anger, irritability
- Feeling overwhelmed
- Trouble sleeping
- Constant worry
- Problems with your memory.
Similar questions