Psychology, asked by sandhyaa6971, 11 months ago

What are the last 3 part of yoga known as

Answers

Answered by Sanjupriya100

0

Answer:

The "three parts" are the abdomen , diaphragm and chest . During three part Breath, you first completely fill your lungs with air ,as though you are breathing into your belly , ribcage and upper chest. Then you inhale completely , reversing the flow .

Explanation:

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