Question

What are the last three parts of Yoga
1 point
known as ?
0
Antrik Sadhan
Shatkram / Satkarm
O O O
O Bahari Sadhan
Pranayam​

Answer 1

Answer:

There are three basic elements in yoga: Asanas, Pranayama and Concentration

Asanas are poses which exercise the front, back and side of the body equally. ...

Pranayama means control of the breath, which leads to deeper breathing thereby providing the body with more oxygen. ...

Concentration is fundamental in yoga.

Explanation:

hope you understand

Answer 2

Answer:

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