What are the main function of the major nutrient in our body
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Answer:
1Building all parts of the body such as muscle, bone, teeth, and blood
2Producing energy (power and heat)
3Keeping the body in good working order
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Answer:
Nutrients are compounds in foods essential to life and health , providing us with energy and regulate the chemical process ,six major nutrients
- carbohydrates ( CHO )
- lipids ( fats )
- proteins
- vitamins
- Minerals
- water
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