Question

What are the main nutrients in food

Answer 1

main nutrients of food are fat , carbohydrates, vitamin, protein, miniral

Answer 2

hey mate!!

●Carbohydrates. Despite being demonized as “unhealthy” or “fattening,” carbohydrates are critical to the function of your body.
●...Protein.
● It's no secret that protein is critical to good health.
●...Fat.
●...Water.
●...Vitamins.
● ...Minerals.
●...Calcium.
●...Sodium.

this are those nutrients which we get from food.