Question

what are the main reasons for not having quick sleep or sound sleep?

what 's your sleeping time ​

Answer 1

Answer:

okay bro

Explanation:

A cluttered sleep environment makes for a cluttered mind—the kind that churns well into the night. Stress is the number one cause of short-term sleep problems such as frequent middle-of-the-night waking and insomnia, according to the American Psychological Association.

Answer 2

Answer:

2:00 AM is my sleeping time and what's your sleeping time