Question

What are the main sources of carbohydrates and proteins ?​

Answer 1

Answer:

Foods that contain both carbohydrate and protein include some whole grain products such as quinoa; yogurt especially Greek yogurt; dried or canned beans; and soy products such as tofu and tempeh. Both carbohydrate and protein are important nutrients to include in your diet.

Answer 2

Answer:

Proteins:Fishes,eggs etc.

Carbohydrates:Oats,Sweet Potatoes etc.

Explanation:

Here is your answer!!!Please mark me the Brainliest