What are the main sources of iodide
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Explanation:
●Fish (such as cod and tuna), seaweed, shrimp, and other seafood, which are generally rich in iodine.
●Dairy products (such as milk, yogurt, and cheese), which are major sources of iodine in American diets.
●Iodized salt, which is readily available in the United States and many other countries*
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