What are the main sources of various ingredients?
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Plants are the sources of food ingredients like grains, cereals, vegetables and fruits. Animals provide us with milk, meat products and eggs. Cows, goats and buffaloes are some common animals which give us milk. Milk and milk products like butter, cream, cheese and curd are used all over the world.
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☑The two common sources of most of the ingredients of food items are plants and animals.
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