Question

What are the major reasons for depression???​

Answer 1

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What is depression?

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. 

It affects on your mental health and make you feel sad.

Symptoms of depression:

✯Feeling sad or having a depressed mood

✯ Loss of interest or pleasure in activities once enjoyed

✯rouble sleeping or sleeping too much

✯ Loss of energy or increased fatigue

Several factors can play a role in depression:

✯ Biochemistry: Differences in certain chemicals in the brain may contribute to symptoms of depression.

✯ Genetics: Depression can run in families. For example, if one identical twin has depression, the other has a 70 percent chance of having the illness sometime in life.

✯Personality: People with low self-esteem, who are easily overwhelmed by stress, or who are generally pessimistic appear to be more likely to experience depression.

Causes of depression:

Depression causes vary from person to person. Causes can be upsetting events like Break up, Bad Results in Exams, Death of a loved one, Diseases and side-effects of medication – Period delaying pills, Sleeping Pills, Lack of meaningful things to do in life and feelings of boredom.

Cure of depression:

• Eat healthy
• Get enough sleep
• Exercise
• Get in a routine
• Set goals

Be with someone who makes you happy.

Answer 2

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What is depression?

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

It affects on your mental health and make you feel sad.

Symptoms of depression:

✯Feeling sad or having a depressed mood

✯ Loss of interest or pleasure in activities once enjoyed

✯rouble sleeping or sleeping too much

✯ Loss of energy or increased fatigue

Several factors can play a role in depression:

✯ Biochemistry: Differences in certain chemicals in the brain may contribute to symptoms of depression.

✯ Genetics: Depression can run in families. For example, if one identical twin has depression, the other has a 70 percent chance of having the illness sometime in life.

✯Personality: People with low self-esteem, who are easily overwhelmed by stress, or who are generally pessimistic appear to be more likely to experience depression.

Causes of depression:

Depression causes vary from person to person. Causes can be upsetting events like Break up, Bad Results in Exams, Death of a loved one, Diseases and side-effects of medication – Period delaying pills, Sleeping Pills, Lack of meaningful things to do in life and feelings of boredom.

Cure of depression:

♡Eat healthy

♡Get enough sleep

♡Exercise

♡Get in a routine

♡Set goals

Be with someone who makes you happy.