what are the major reasons for walking. Tell me if you have guts
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Answered by
1
Answer:
Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart. ...
Shore Up Your Bones. ...
Enjoy a Longer Life. ...
Lighten Your Mood. ...
Lose Weight. ...
Strengthen Muscles. ...
Improve Sleep. ...
Answered by
3
Answer:
Improve Circulation. Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart. ...
Shore Up Your Bones. ...
Enjoy a Longer Life. ...
Lighten Your Mood. ...
Lose Weight. ...
Strengthen Muscles. ...
Improve Sleep. ...
Support Your Joints.
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