Biology, asked by swaroopkaruprolu, 13 days ago

what are the measures to be taken while cooking the food such that nutrients retains in the food?

Answers

Answered by XxxitzstylishgirlxxX

1

Answer:

The three R's for nutrient preservation while cooking food are:

The three R's for nutrient preservation while cooking food are:Reduce the amount of water used in cooking,

The three R's for nutrient preservation while cooking food are:Reduce the amount of water used in cooking,Reduce the cooking time and.

The three R's for nutrient preservation while cooking food are:Reduce the amount of water used in cooking,Reduce the cooking time and.Reduce the surface area of the food that is exposed.

Answered by meghadhir

1

Answer:

by washing the food item to remove bacteria

Explanation:

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