Biology, asked by porandlapoojitha, 5 hours ago

what are the measures to maintain normal bp....? please answer this question​

Answers

Answered by nikhilvarmajampana
1

Explanation:

120/80. Is the Norma blood pressure for the. Humans beings

Answered by prathikshas864
1

Answer:

1.loss extra pounds and watch your waistline.

2. exercise regularly

3. eat a healthy diet

4. reduce sodium in your diet like

read food label

eat fewer process food

don't add salt

5. limit the amount of alcohol you drink

6. quit smoking

7.cut back on caffeine

8.reduce your stress

Explanation:

that's all

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