what are the medi cal benefits of namaz ?
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Benefits of namaz are:-
brain gets more blood supply.
It sharpens your memory.mproves your concentration.
It improves your body structure
brain gets more blood supply.
It sharpens your memory.mproves your concentration.
It improves your body structure
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namaz is not only a religious ritual, but is also an exercising mechanism if we observe the namaz keenly, we find different yogic positions in it..we know that yoga is good for health,
e.g:there is vajrasana in namaz
e.g:there is vajrasana in namaz
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