CBSE BOARD X, asked by sarkarisha635, 5 months ago

What are the mental aspects used in sports psychology?

Answers

Answered by Feirxefett
29

Common Psychological Skills in the Field of Applied Sport and Exercise Psychology

  • Anxiety or Energy Management. ...

  • Attention and Concentration Control (focusing) ...

  • Communication. ...

  • Goal Setting. ...

  • Imagery, Visualization, Mental Practice. ...

  • Self-talk. ...

  • Team Building. ...

  • Time Management/Organization.

hope it helps

Answered by shivangiraj511
2

Answer:

The psychological factors of sports and exercise that most affect performance are: self-confidence, motivation, emotional control, and concentration

hope it's helpful for you

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