CBSE BOARD X, asked by sarkarisha635, 3 months ago

What are the mental aspects used in sports psychology?

Answers

Answered by Feirxefett

29

Common Psychological Skills in the Field of Applied Sport and Exercise Psychology

Anxiety or Energy Management. ...

Attention and Concentration Control (focusing) ...

Communication. ...

Goal Setting. ...

Imagery, Visualization, Mental Practice. ...

Self-talk. ...

Team Building. ...

Time Management/Organization.

hope it helps

Answered by shivangiraj511

2

Answer:

The psychological factors of sports and exercise that most affect performance are: self-confidence, motivation, emotional control, and concentration

hope it's helpful for you

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