Question

what are the method to preserve nutrition?
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Answer 1

• The rebellion of the Santhals began as a reaction to end the revenue system of the East India Company (EIC), usury practices, and the zamindari system in India; in the tribal belt of what was then known as the Bengal Presidency.

Answer 2

Answer:

The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.