What are the methods of birth control?
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Answer:
Birth control methods
Birth control methods use one or more indicators to predict the days in a person’s menstrual cycle when they are fertile, that is, when an ovum has been released from the ovary and are capable of being fertilized. Birth control methods either estimate when ovulation is most likely to occur or indicate when ovulation has already taken place. These Birth control methods are most useful when someone has regular and predictable menstrual cycles.
Cervical Cap Use
A cervical cap is a small cup made from flexible silicone and shaped as a sailor's hat. You put it deep inner your vagina to covering your cervix. The cervical cap holds sperm from entering the uterus and fallopian tubes. If sperm cannot arrive the fallopian tubes to fertilize the egg, pregnancy can't happen. The cervical cap must be used with spermicide for greatest effectiveness. It prevents the sperm from moving, and is a second line of protection against pregnancy.
Fertility-Awareness
As FAM can be hard to use, the efficacy rates aren’t great (76–88 percent effective). In other words, a female using a FAM method with an efficacy rate of around 80 percent would face a 20 percent risk of pregnancy over one year's time.
Still, efficacy rates are one of several factors to consider when weighing one's contraception choices. According to the writers of the study published in 2016, FAM methods have other single benefits. They are knowledge-based, relying on women’s understanding of their fertile cycle and, in one case, of how breastfeeding practices can provisionally suppress fertility. They do not need clinical intervention, such as hormones, devices, or procedures. They are controlled by a female and her partner. They increase a woman’s understanding of her fertility and biological procedures and can provide the opportunity to facilitate pregnancy planning.
FAM Information and Guidance
Occasionally referred to as the rhythm method, FAMs can be offered through a wide variety of networks, including settings completely outside the health system, the writers write.
It’s a worthy idea to combine these different forms of FAM, for higher effectiveness. Doing so is called the symptom-thermal technique. It’s also a safe idea to work with a healthcare provider or sex ed counselor who knows these methods healthy. Dissimilar health issues can affect how the menstrual cycle operates, so talking to a provider can uncover any health subjects that may affect the cycle.