Question

What are the methods of cooking the chapatti and the bread? Write one advantage and one

disadvantage which are common for both the methods. What is the effect of these two methods

on any two nutrients in each food item hindi answer
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Answer 1

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ᴄʜᴀᴘᴀᴛᴛɪs- ᴛᴏ ᴍᴀᴋᴇ ᴄʜᴀᴘᴀᴛᴛɪs ғɪʀsᴛ ᴛᴀᴋᴇ ʀᴇǫᴜɪʀᴇᴅ ǫᴜᴀɴᴛɪᴛʏ ᴏғ ᴡʜᴇᴀᴛ ғʟᴏᴜʀ, ᴀᴅᴅ ᴏɴᴇ sᴘᴏᴏɴ ᴏғ ᴏɪʟ, ᴀᴅᴅ ᴘɪɴᴄʜ ᴏғ sᴀʟᴛ. ɴᴏᴡ ᴍᴀᴋᴇ ᴅᴏᴜɢʜ ʙʏ ᴀᴅᴅɪɴɢ ᴡᴀᴛᴇʀ. ᴅᴏᴜɢʜ sʜᴏᴜʟᴅ ʙᴇ sᴏғᴛ. ɴᴏᴡ ᴍᴀᴋᴇ ᴀ sᴍᴀʟʟ ʙᴀʟʟ ᴏғ ᴅᴏᴜɢʜ ᴀɴᴅ ᴘʀᴇss ɪᴛ ᴛᴏ ɢɪᴠᴇ ᴀ ʀᴏᴜɴᴅ sʜᴀᴘᴇ. ʜᴇᴀᴛ ᴛʜᴇ ᴘᴀɪɴ ᴀɴᴅ ᴄᴏᴏᴋ ᴄʜᴀᴘᴀᴛᴛɪ ᴏɴᴇ ʙʏ ᴏɴᴇ.

ʙʀᴇᴀᴅ- ᴛᴀᴋᴇ ʀᴇǫᴜɪʀᴇᴅ ǫᴜᴀɴᴛɪᴛʏ ᴏғ ғʟᴏᴜʀ, ᴍɪx ɪᴛ ᴡɪᴛʜ ᴡᴀᴛᴇʀ ᴀɴᴅ ʏᴇᴀsᴛ. ᴀᴅᴅ ғᴇᴡ ᴅʀᴏᴘs ᴏғ ᴏɪʟ ᴛᴏ ᴍᴀᴋᴇ ɪᴛ sᴏғᴛ. ʟᴇᴀᴠᴇ ᴛʜᴇ ᴅᴏᴜɢʜ ғᴏʀ ᴏɴᴇ ʜᴏᴜʀ ᴜɴᴛɪʟ ᴅᴏᴜʙʟᴇᴅ ɪɴ sɪᴢᴇ. ᴘᴜᴛ ᴛʜɪs ᴅᴏᴜɢʜ ɪɴ ʙᴀᴄᴋɪɴɢ ᴘᴀɴ ᴀɴᴅ ʙᴀᴄᴋ ɪᴛ ᴀᴛ 200ᵒᴄ ғᴏʀ 25 ᴍɪɴᴜᴛᴇs.

ᴀᴅᴠᴀɴᴛᴀɢᴇ- ɪɴ ʙᴏᴛʜ ᴍᴇᴛʜᴏᴅs ᴡᴇ ᴄᴀɴ ᴜsᴇ ᴀɴʏ ᴋɪɴᴅ ᴏғ ғʟᴏᴜʀ.

ᴅɪsᴀᴅᴠᴀɴᴛᴀɢᴇ- ʙᴏᴛʜ ᴍᴇᴛʜᴏᴅ ᴀʀᴇ ᴛɪᴍᴇ ᴄᴏɴsᴜᴍɪɴɢ.

ɪɴ ᴄʜᴀᴘᴀᴛᴛɪ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs ᴀʀᴇ ᴘʀᴇsᴇɴᴛ ɪɴ ᴍᴏʀᴇ ǫᴜᴀɴᴛɪᴛʏ ᴡʜᴇʀᴇ ᴀs ɪɴ ʙʀᴇᴀᴅ ɪᴛ ɪs ʟᴇss ɪɴ ǫᴜᴀɴᴛɪᴛʏ.