What are the micronutrients and macronutrients with write name of the nutrients?
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Macronutrients are needed in larger quantities (in gram range). They normally include water, carbohydrates, fat and protein. Macronutrients (except water) are also called energy-providing nutrients.
Micronutrients, as opposed to macronutrients (protein, carbohydratesand fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical well-being.
Micronutrients, as opposed to macronutrients (protein, carbohydratesand fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical well-being.
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