Question

What are the minimum minerals requirements for the human body in dailey

Answer 1

The food you eat not only provides your body with calories for energy, but it also contains vitamins and minerals essential for life. This makes eating the right foods very important, because your body cannot make any minerals and it can only make two of the 13 vitamins on its own. You can meet the daily vitamin and mineral requirements by eating a healthy well-balanced diet that includes foods from each of the major food groups.

Answer 2

2400 calories per person per day in rural areas and 2100 calories per person per day in urban areas.