Question

what are the negative effects of lack of exercise in? ​

Answer 1

Answer:

Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.

Answer 2

Answer:

When there is a lack of exercise, there will also be a lot of side effects on your body.

Some of them are:

Muscle cramps,

increase in stress and tensions,

you will feel lazy,

Your body parts will slowly start to numb which will make you tired,

Diseases will be easy to attract.

And there are many other reasons to mention a few. But I feel only proper exercise will tackle all the challenges and difficulties in life.

So Keep Exercising!

$\dag{\boxed {\underline{\sf{\underline\orange{hope \: it \: helps \: u}}}}}\\\\\dag{\boxed {\underline{\sf{\underline\orange{please \: mark \: as \: BRAINLIEST}}}}}$